Honoring Dynamic Black Women for Women’s History Month!

Leslé Honoré, writer, CEO, and mother, first went viral when her poem spoke up for Black moms who lost their sons to gun violence.

Ebony K. English has been sober for NINE years and she's here to share how she started her journey and how she's keeping up with it.

2023 brought us some hard earned and learned lessons that we can take into the new year.

We don't need to be imprisoned by them, just informed!

With these experiences, we'll begin to redeem the time and opportunities we may have missed out on because of past.

In 2024, begin singing your redemption song.

As if the world isn’t unkind enough for us,

We are the least compassionate with ourselves.

October is National Substance Abuse Prevention Month and this episode features Enchelle Morris, LCPC, CADC, a licensed clinical therapist, certified in substance abuse therapy.

Oftentimes we use substances- alcohol, weed, narcotics, even shopping- to knock the edge off of reality. But there is a fine line between use and abuse.

September is Suicide Prevention Month and I'm sharing a topic that should get more attention than it does, especially for Black women.